This group explores “What is wellness”, with the goal of providing individuals an avenue to explore different tools that can help them create wellness in their lives. Starting from the premise that, “Wellness can be defined as purposeful, enjoyable living or, more specifically, a deliberate lifestyle choice characterized by personal responsibility and optimal enhancement of physical, mental, and spiritual health.”, participants of this Meet Up group gather together every month to share a vegan m …

The Mindfulness Center is a holistic wellness center in Bethesda, MD, offering wellness classes and services including yoga, meditation, tai chi, acupuncture, massage and more. SERVICES & CLASSES meditation, yoga, tai chi, breathwork, prenatal yoga, nia yoga dance, acupuncture, massage, bioenergy, hypnosis, biodanza, body sculpting, personal training, stress reduction, qi gong, connecting couples, nutritional consulting, wholistic yoga, pilates, group acupuncture, chakra yoga, connecting coupl …

If we were to ask you what your #1 asset in life is, what would you say? I know...your HEALTH! Are you healthier today than you were 5 years ago? Will you be healthier 5 years from now if you did not change your current lifestyle? More people are living to 100 years of age. If you knew you would live to 100 years of age, how would you change your life today? It's not necessarily the length of your life but the quality of life. People's 3 biggest fears of growing older is they do not want to be c …

Nurture yourself with healing and creative activities focused on empowering your ability to maintain health and wellness for you and your family.  Take time to meet, learn, and grow with others. Creative activities focus on managing stress, increasing energy and well being, and maintaining optimal health. These include low-cost, easy to implement interventions: Tai Chi, Qi Gong, Gentle Yoga, meditation, Brain Gym Exercises, sensory processing, light & sound energy healing, The Listening Program, …

This group is designed for one reason, to create a community of Champions who fight for what they want in life whether fitness, health or life related. We will hold workouts for people from all walks of life. Whether someone is just starting their journey or a fitness veteran, all are welcomed. As this group grows we will continue to inspire you to take charge of your health and fitness as a group while offering you a personal feel during workouts. Aside from CrossTraining classes we will have f …

Reboot Annapolis is inspired by the documentary, "Fat, Sick and Nearly Dead. In the movie, Joe Cross shows us how he transformed his life, lost weight and was able to be taken off of powerful steroid, prednisone by just drinking juice...    Toward the end of his juice fast, Joe met Phil Staples, whose situation was even more severe than Joe's. Phil's return to health is truly inspiring, The documentary was conceived by Joe Cross as a means to "keep himself honest" in adopting a balanced lifestyl …

Calling all REAL foodies and lovers of traditional food! PLUS those who are interested in learning more and have just started on the journey! I am passionate about building a community of people who are passionate about REAL and traditional food for the health of themselves and their families. This group is for those who desire to heal or reclaim their health but also for those whose interest has been peeked for one reason or another. Let's join together and support each other in our personal jo …

Everyday we are Challenged. I say its time we Challenged ourselves. The Challenge starts with your personal goals, Challenge yourself to shed some lbs, Challenge yourself in a sport or athletic activity, or Challenge yourself to achieve optimal health and fitness. No matter what your Challenge is we can achieve more together.

Calling women who are home during the day (Tues and Thurs between 11-1pm) and looking to get back in shape with Professional Physical Trainer (not me). This will be a group of women who is committed in losing weight, getting in shape, eating better and accountability. Most work outs will be outside in the Arbory Community and healthy eating guidance will be provided. So, ladies come on and join me, cause I am in real need of work out partners.

We are the Alexandria Drummers! The purpose of this group is to promote health and wellness, community, creativity, and fun through music. If you are looking to have a great time and meet great people this meetup is for you. Our sessions are usually two hours with each session consisting of a warm-up,  the  drum lesson, a jam session. Come out and join us for a night of fun, community, and self expression. Music is a “universal language” that has been used for thousands of years as an avenue to …

STAY YOUNGER LONGER! New research shows how! "If you want to improve the way you perform, look & feel in your life, then this is a genuine path to Wellness!" Univera + You! (The video) Bio-technology research proves Life extension is now available to average humans, and peak performance and quality of life is now achievable. Using science and botanical research and how it affects gene function to optimize cell reproduction. We are a wellness support community sharing new ideas and coaching t …

This group was started in order to connect residents of the greater Fredericksburg area with natural, whole foods from local family farms. We are interested in exchanging information about how to obtain and prepare nourishing, traditional foods, and in exploring the work and nutrition principles of Weston A. Price. If you are interested in improving your health through diet, want to know how best to support your nutritional needs throughout pregnancy, to feed your children to support their opti …

This is a meetup for the Weston A. Price Richmond Chapter (WAPF Richmond). We are interested in exchanging information about how to obtain and prepare nourishing, traditional foods, and in exploring the work and nutrition principles of Weston A. Price. If you are interested in improving your health through diet, want to know how best to support your nutritional needs throughout pregnancy, to feed your children to support their optimal growth and development, or just to meet other people who love …